Yoga Teacher Training India

Anitha

I opted for 200 hours of Hatha teacher training course (intermediate to advanced level). The syllabus is very neatly structured. 30 Basic asanas plus the advanced variations of each asanas were taught (3-4 variations for each asana). We had a few sessions taken by Guruji himself. He explained about good food habits, dos and don’ts while practicing Yoga. He also took a session on Pranayama. It was so grateful to be a part of his session.

Such a down to earth person.

Practical session (morning and evening) was taken care by Master Raja. He trained everyone in such a way that, the individual is not injured in any way while doing the asanas. For each body type, different variations were suggested by him. Different techniques and variations made the practice easy and understandable. Many thanks!

Thanks to Poojitha mam for the anatomy and naturopathy class. We had a self-preparatory session to make out own healthy diet food. It was very interesting and good teamwork.

Thanks to other faculties – Ms. Ezhili, Prakash sir, Annadurai sir, Rajadurai sir for making each theory sessions interesting. Apart from asanas we also had practical sessions on Kriyas (by master Raja), mud bath and leaf bath (by Ms.Ezhili). It was really a different experience and made us aware of the possible treatments which can be done naturally at home.

Though I had taken 200 hours of non-residential teacher training course, they were so grateful to provide us room to take rest after lunch (1-4). Due to personal reasons, I could not opt for 300/500 hours of course, but I would come back in future to learn more and make myself well versed in all asanas. Thank you once again for the wonderful experience.

Vanakkam

Student Id: IYATT – 3319

Student Name: ANITHA .G

200 Hrs Intensive Hatha Yoga Teacher Training Certificate (November 2017 Batch)

Course Location: Andiappan Yoga, Chennai, India