Theory
Yoga Anatomy
Study of Yogic Anatomy and Physiology
Study About Various Common Ailments
Study of Yogic Rehabilitation Techniques for Various Ailments
Yoga Theory
Study of Chakras, Koshas, Pranas, Nadis, Gunas, Vayus and its application in Yogic practices.
Introduction to basic Ayurvedic Principles and its application in daily life.
Yoga Literature
Introduction to Yogic Principles in various literatures.
Yoga Therapy Practicals and Application
Andiappan Yoga Therapy Series
Andiappan Yoga – Pavanamuktasana Series
Project Work and Self Study
Study and application about various streams of Yoga.
Library Hour
Asanas
Application of Yoga Therapty for various ailments. (Neck Back Shoulders, Hips, Hamstrings, Stress,Asthma, Diabetes, obesity)
Application of Pranayamas, Mudras, Bandhas, Kriyas
Naturopathy
Naturopathy Application
Introduction to Naturopathy principles.
Naturopathy Food Preparation
Leaf Bath
Mud Bath
Oil Bath