200-hours Intensive Hatha Yoga Teacher Training Online Course (Intermediate to Advanced Level) -Online Learning Mode - Online

Detailed Class Schedule for the upcoming 200-hours Intensive Hatha Yoga Teacher Training Online Course (Intermediate to Advanced Level)

Course Date Classes Class Timings India Standard Time (IST) = GMT+5:30 Detailed Class Schedule
03rd September – 27th November 2021 Friday & Saturday Fri: 4 PM to 7 PM, Sat: 11.30 AM to 3.30 PM Download here

Please note the schedule for all the classes are in India Standard Time (IST) = GMT+5:30


How does the 200 hours calculate as per the new standards of Yoga alliance?

IYA does more than the 200hrs requirement as prescribed by Yoga alliance new standards announced in Feb 2020.
We want to make sure every student completing the course is fully equipped to teach a class and are confident with the knowledge they gained from this training. We believe learning yoga  at our school is not merely a certification process but a life changing experience.
Following are the class breakdown for this 200hrs course.
  • Online Theory and Practical – 84 Hrs
  • Online Recommended Group Practice Classes – 50 hrs
  • Online Andiappan Yoga Classes – 50 hrs
  • Assignment, Self reading –  10 hrs
  • Online Group Discussion and Teaching practice – 5 hrs
  • Online Teaching assist and class teaching observation – 5 hrs
Total Hours – 204 hrs


Online Group Practice classes are recommended for the YTT students to keep regular practice before and during the training period and after each class, students can interact with the teachers and ask questions about the practice after each class. Teacher can also give a remark on the YTT attendance sheet and give you guidance on how to improve your yoga practice and teaching skills.


Online Andiappan Yoga Classes: Andiappan Yoga classes as part of the teacher training learning. There are also Andiappan Yoga classes conducted for ongoing YTT students where they get to interact with the teachers and ask questions from the syllabus about their practice and improve on their limitations. This class can bring breakthrough in your yoga journey and boost confidence to share the knowledge with students.

This online class will equip students with the knowledge to develop a sequence for self-practice which they can do at home or while traveling. The ability to put together a sequence to meet one’s goals while taking into consideration one’s limitations will be very important when one start to teach.


Assignment, Self reading : We provide suggested reading list of yoga books, DVDs, journals that give you wider knowledge about various traditions and lineages in yoga.


Group Discussion and Teaching practice – These are preparatory classes and teaching practice classes where you can teach small groups of students and practice teaching before the actual practical assessment class. These are invaluable experience for you to interact with other fellow students and an opportunity to become a part of a yoga community.


Online Teaching assist and class teaching observation – Yoga teaching is not complete if it is not shared with all those who are in real need of its benefits . Come to observe, assist and teach with the volunteer teachers of Andiappan Yoga Community – AYC (www.yogacommunity.org) one of the largest non profit yoga organisation. You will be also invited to be a volunteer teaching after the graduation of the course.

** Group Practice classes, Andiappan Yoga Classes:, Teaching assist and class teaching observation can be also attended through online classes.

The details about how to book the online recommended online group classes/ online Andiappan Yoga classes and login details of the online class booking system will be sent to the students once they confirm the admission to the course. To view the group and andiappan yoga class schedule please visit this link . https://iya-asia.com/class-schedule/