100hrs Pranayama and Meditation Teacher Training Certificate Online Course – Online Learning Mode - Online
Detailed Class Schedule for the upcoming 100 Hours Pranayama & Meditation Teacher Training Certificate Online Course
|Course Date||Classes||Class Timings India Standard Time (IST) = GMT+5:30||Detailed Class Schedule|
|01 November 2021 – 26 November 2021||Monday , Wednesday & Friday||12 PM to 3 PM||Download here|
Please note the schedule for all the classes are in India Standard Time (IST) = GMT+5:30
How does the 100hrs calculate as per the new standards of Yoga alliance?
Andiappan Yoga does more than the 100hrs requirement as prescribed by Yoga alliance new standards announced in Feb 2020.
We want to make sure every student completing the course is fully equipped to teach a class and are confident with the knowledge they gained from this training. We believe learning yoga at our school is not merely a certification process but a life changing experience.
- Practical and Theory Classes – 15 x 3.5hrs = 52.5 hrs
- Andiappan Yoga Classes 15 classes = 30 hrs
- Group Classes 15 Classes = 15 hrs
- Group Discussion / Self Study = 5 hrs
- Community teaching and observation = 5 hrs
Total hours = 107.5 hrs
Online Group Practice classes: are recommended for the YTT students to keep regular practice before and during the training period and after each class, students can interact with the teachers and ask questions about the practice after each class. Teacher can also give a remark on the YTT attendance sheet and give you guidance on how to improve your yoga practice and teaching skills.
This online class will equip students with the knowledge to develop a sequence for self-practice which they can do at home or while traveling. The ability to put together a sequence to meet one’s goals while taking into consideration one’s limitations will be very important when one start to teach.
Assignment, Self reading : We provide suggested reading list of yoga books, DVDs, journals that give you wider knowledge about various traditions and lineages in yoga.
Group Discussion and Teaching practice – These are preparatory classes and teaching practice classes where you can teach small groups of students and practice teaching before the actual practical assessment class. These are invaluable experience for you to interact with other fellow students and an opportunity to become a part of a yoga community.
Online Teaching assist and class teaching observation – Yoga teaching is not complete if it is not shared with all those who are in real need of its benefits . Come to observe, assist and teach with the volunteer teachers of Andiappan Yoga Community – AYC (www.yogacommunity.org) one of the largest non profit yoga organisation. You will be also invited to be a volunteer teaching after the graduation of the course.