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Asana Andiappan College of Yoga & Research Centre

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Yoga for Beginners Group Classes (Suitable for House Wives and Elderly)

Yoga for Beginners Group Classes

(Suitable for House Wives and Elderly)

This class is suitable for house wives and elderly who prefer to take non-peak hour classes. Andiappan Yoga basic series is taught in this class with options and modification for the poses according to the individual’s flexibility and limitation. Instructors will give adjustments and assistance to all the students in the class when needed.

  • Monday to Friday
  • Morning: 10 – 11 am   &  4 - 5pm
  • Same Class for Ladies and Gents

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Internationally Accredited Residential Yoga Teacher Training Programs



100hrs - 1 - 9 Setember 2014



200hrs - 1 - 18  September 2014



300hrs - 1 - 26  September 2014



500hrs - 1st October - 14th November 2014


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