Welcome to the official website of Asana Andiappan Yoga & Natural Living Development Trust - Chennai

Asana Andiappan College of Yoga & Research Centre

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Syllabus for 300hrs Intensive Yoga Therapy Teacher Training Certificate Course


Yoga Anatomy

Study of Yogic Anatomy and Physiology

Study About Various Common Ailments

Study of Yogic Rehabilitation Techniques for Various Ailments

Yoga Theory

Study of Chakras, Koshas, Pranas, Nadis, Gunas, Vayus and its application in Yogic practices.

Introduction to basic Ayurvedic Principles and its application in daily life. 

Yoga Literature

Introduction to Yogic Principles in various literatures.

Yoga Therapy Practicals and Application

Andiappan Yoga Therapy Series 

Andiappan Yoga – Pavanamuktasana Series

Project Work and Self Study

Study and application about various streams of Yoga.

Library Hour


Application of Yoga Therapty for various ailments. (Neck  Back Shoulders, Hips, Hamstrings, Stress,Asthma, Diabetes, obesity)

Application of Pranayamas, Mudras, Bandhas, Kriyas


Naturopathy Application

Introduction to Naturopathy principles.

Naturopathy Food Preparation

Leaf Bath

Mud Bath

Oil Bath

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Internationally Accredited Residential Yoga Teacher Training Programs

100hrs - 1 - 9 Setember 2014

200hrs - 1 - 18  September 2014

300hrs - 1 - 26  September 2014

500hrs - 1st October - 14th November 2014

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