Cleo Robertson came to visit friends in Chennai and discovered our Center. She joined immediately and began a series of strengthening poses and asanas. Cleo is 68 years old and wanted to feel more limber and able to avoid falling. After just three weeks, Cleo found that her immune system was working better. She also had lost 1.8 kg and her ability to move up and down stairs, in the street and around her garden was greatly improved. She made a self-help guide and bought the yoga poster to help her when she returned to the US. She plans to offer a course to older people in her community to practice simple asanas that will increase their flexibility and ease their body pains. Cleo is convinced that the reason she is able to walk 16 km, swim at least 1.6 km and kayak 9.7 km is due to her yoga practice. She took up yoga three years ago in the US and Sweden but found that often the technique of breathing, correct positioning and timing were not addressed. At our Center she found all three of these addressed in depth and feels very confident to continue her practice at home. She wants everyone to know that it has changed her life and will help her reach her goal of living to 120 years.

I have come to India on a short visit. I wanted to learn yoga as it is craze in U.K. with all the celebrities doing yoga it has become fashionable and popular farm of exercise. I was very skeptical in joining in U.K. as I was not sure whether I would get the proper training.

When I came to India, My Dad suggested this yoga centre ran by Asana Andiappan who is well known in this field and appeared on TV shows. I have been doing yoga for a week now & I can fell the change in me. I have lost already 5 kgs. and come within the normal range. I feel alert & feel rejuvenated.

I am a radiologist & have a busy schedule I feel that by doing yoga regularly I will benefit in the long run. The centre in well run and all the tort us are courteous and professional. I am healthy to have learnt yoga from master Asana Andiappan.

Every one in India should learn yoga, so that we can be a national of healthy individuals which will inform benefit the nation. I hope to visit the centre on my next visit to India.

Thankyou very much.

- Dr. V. P. Sukumar

It was a great pleasure to us to attend your yoga classes. We were happy to meet new people, such good yoga instructors, we are very thankful to Doctor Asana Andiappan. We would like to keep our contact with this college and Dr. Asana Andiappan.