- A good inspirational book for students to start yoga practice in young age
- All yoga postures are demonstrated by Yoganjali D/o Annadurai who started yoga at the very young age
- Pictorial representation of asanas by diagrams for students
- A good book for students, to improves their health, concentration and memory power
Dr.Annadurai is a student of Dr.Asana Andiappan and he has been practicing and teaching yoga for more than 30years. |